Raw for 30 DaysThe concept of eating raw for 30 days is not new. Many decided they love it and never end stop. People all over the world have realized the benefits of raw foods. There are nutrients in raw foods that can be found nowhere else. Once the food is cooked, those nutrients are gone. That includes vitamins, phytonutrients, glyconutrients, enzymes and things not even yet discovered. We know tens of thousands of phytonutrients are in our foods. This gives raw food amazing healing factors.The exciting thing about natural health and naturopathy is that if you truly do something that assists your body in the healing process, it will not only stop one symptom, it will cause your whole body to reach a state of homeostasis (balance). When this happens, symptoms go away that you didn't even realize were a problem. This Raw For 30 Days diet is aimed at helping those with diabetes. But this is a lifestyle or plan that is good for fibromyalgia. It will be a new exciting life for you. You can be a new person in just 30 days. Look at these 6 people and how dubious they were when they started and how exhilarated they are with the results. This is the part that is so unbelievable. You will meet a young man in the first half of this video that has beaten type 1 diabetes. It may seem impossible but just listen to what he says.
Summary of "Simply Raw"Simply Raw for 30 Days: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, uncooked food in order to reverse disease without pharmaceutical medication. The six are challenged to give up meat, dairy, sugar, alcohol, nicotine, caffeine, soda, junk food, fast food, processed food, packaged food, and even cooked food for 30 days. The film follows each participant's remarkable journey and captures the medical, physical, and emotional transformations brought on by this radical diet and lifestyle change. We witness moments of struggle, support, and hope as what is revealed, with startling clarity, is that diet can reverse disease and change lives. The film highlights each of the six before they begin the program and we first meet them in their home environment with their families. Each participant speaks candidly about their struggle to manage their diabetes and how it has affected every aspect of their life, from work to home to their relationships. After arriving at The Tree of Life in Arizona, the group receives entry exams and medical tests, and is placed under the care of Dr. Gabriel Cousens. Dr. Cousens is a well known holistic medical doctor, as well as an authority on alternative healing and raw living food nutritional therapies. Medical discussions and group support meetings were held daily and medical checks conducted twice a day. The participants are encouraged to exercise, practice yoga and meditation, and are taught about food selection and preparation.
Simply Raw for 30 Days reveals, with startling clarity, that diet can reverse diabetes* and change the quality of people’s lives. The film captures the human drama and struggle of these courageous individuals making a quantum leap of faith from a traditional junk food diet to a raw vegan diet and it shows revealing moments of nurturing, compassion, and human spirit. It is a film about a life changing journey on a simply raw diet and how nature is the original medicine. Watch the movie and learn how to live this lifestyle!
You may crave a crunchy spicy snack but instead of reaching for the chips, go for Veggielicious Spice. Whole Food Farmacy allows us to go raw for 30 days by getting delicately dehydrated foods that are delicious, filling and healthy. The process of dehydrating can be very damaging to nutrients. This company uses a drying process called lyophylization. This process involves drying in a low temperature AND low pressure environment. With this process, enzymes, nutrition, shape, and flavor are retained. Because lyophylization is the most complex and expensive form of drying, its use is usually restricted to delicate, heat-sensitive materials of high value. I particularly love their Organic Phi Plus. It reminds me of eating fig newtons. Two ounces is a meal. These foods can be used for detoxing or for weight loss. They will help you reach that state of homeostasis. You will find that going raw for 30 days will change your life and you will never want to go back to eating the SAD, Standard American Diet, again.
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